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Biodyanamic CranioSacral Therapy (BCST) is a branch of CranioSacral work that is gentle and subtle and offers the space for the body’s own self-healing capabilities to activate. BCST accesses slow rhythms in the nervous system, heart, and body and can help bring a sense of wholeness and relaxation. BCST is done clothed on a massage table and light touch is used on various areas of the body, including feet, hands, shoulders, and head. It is suitable for anyone wishing to reduce stress, alleviate pain, etc. and is especially wonderful in pregnancy to support the mother.
FOR FURTHER READING:
https://www.craniosacraltherapy.org/what-is-bcst
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