Sports massage consists of specialized Swedish techniques and assisted stretching that aid the athlete in achieving maximum physical performance. When administered before physical activity, it can help protect against pain and injuries, while boosting performance. Following physical exertion, it helps remove lactic acid and restore normal muscle tone and range of motion. Sports massage is used by professional athletes, dancers, and performers as well as by anyone who wishes to use his or her body at peak efficiency.
Therapists with training in Sports Massage: Sheri Bergen, Bonnie Gardner, Christina King, Maggie Wissert